Basic ways to dress your vegetables in a desirable way.
As you know vegetables plays an important roles in our diet and also we
cannot cook without vegetables and hence it plays a vital in our balance
diet for instance when you are cooking vegetables must be added to make
the food more delicious.According to some studies vegetable plays a role in
longevity of man.According to recent studies in Japan most people
concluded that vegetables plays a role a longevity and hence the important
vegetables have to play in our daily life cannot be
underestimated.However certain key caution you have to consider when
preparing your vegetables for home use or for sales and hence the basic
rules have to be followed in other to do that right thing when preparing
With broccoli the trick is to have the stems and the florets cook at the same
rate. You can do this by removing the tough outer skin of the stalks. Simply
peel the skin up from the base of the broccoli stalk.
The tender tips will cook more quickly than the stems. Avoid this by peeling
the thickest part of the stems with a sharp knife.
The stem and leaves of the cauliflower are edible but they are tougher and
take longer to cook than the tender florets. After removing and discarding
the outer leaves, rinse the cauliflower and remove the leaves and stem.
Using a sharp knife carefully core the cauliflower. The leaves, stem and
core can be reserved for use in soups, stock or stews if you wish.
Gently seperate the cauliflower crown into evenly sized florets – large or
small depending on the recipe.
A relative of garlic, onion and shallot, the leek is a versatile and healthy
vegetable which adds flavour without overpowering the other ingredients
of a dish. Both the white root section and the green leaves of a leek are
edible. The root tip should be trimmed , the top of the leaves cut off and
discarded along with the toughest outer leaves.
Hence the above is the common basic way to get the best tout of your